Classes

ALL CLASSES ARE CURRENTLY BEING CONDUCTED ONLINE.

Group and private classes are available. Please contact me on 0402 313319 or via my Facebook page.

PUBLIC PARK CLASSES

THURSDAY
9.30am – 10.30am
Lanham Park, Sellheim Street, Grange
Price: $10.00. Phone 0402 313319 for details.

SATURDAY
9.30am – 10.30am
Lanham Park, Sellheim Street, Grange
Price: $10.00. Phone 0402 313319 for details.

METRO COMMUNITY HUB CLASSES

WEDNESDAY
22 Qualtrough Street, Woolloongabba

Level 1:

  • 11.30am to 12.30pm
  • Tai Chi for Health and Qigong class – best for people new to tai chi but whose balance is ok.
  • Suitable for all ages and fitness levels (Seated option available).

Level 2:

  • 12.45pm to 1.45pm
  • Tai Chi for Health and Qigong class
  • Suitable for those who are familiar with tai chi.

Tai Chi for Balance & Alignment:

  • 2pm to 3pm
  • Tai Chi for Arthritis – very gentle, safe tai chi – best for people wanting to improve balance and assist with aligment or rehabilitation

Price: $6.00 per class. Phone 3391 8122 for details regarding annual Hub membership ($10/year).

PRIVATE CLASSES

If you are recovering from an injury or illness, want relief from pain, or simply want to boost your wellness,  you  can arrange a class time and location that suits you. Individuals, family and friends’ group rates are available.  Call Marlene on 0402 313319 to discuss your needs or use the contact form below.

CORPORATE WELLNESS

Tai chi sessions can reduce stress and encourage mindfulness. Tai Chi for Health classes can be done seated or standing, making them suitable for all workers, regardless of mobility or fitness level. Sessions are tailored to participants needs. Call Marlene on 0402 313319 or use the contact form below.

RETIREMENT & COMMUNITY FACILITY CLASSES

Seated half hour and one hour standing classes are available, tailored to suit participants.  Phone 0402313319 to discuss your needs or use the contact form below.