Classes

TUESDAY
Wilston-Grange Scout Hall – 72 Sellheim Street, Grange
Price: $15.00. Phone 0402 313319 for details.

WEDNESDAY
Metro Community Hub – 22 Qualtrough Street, Woolloongabba

Level 1 (Beginners):

  • 11.30am to 12.30pm
  • Tai Chi for Health and Qigong class, for those new to tai chi
  • Suitable for all ages and fitness levels (Seated option available).

Level 2:

  • 12.45pm to 1.45pm
  • Tai Chi for Health and Qigong class
  • Suitable for those who are familiar with tai chi.

Price: $5.00 per class. Phone 3391 8122 for details regarding annual Hub membership ($10/year).

PRIVATE CLASSES

If you are recovering from an injury or illness, want relief from pain, or simply want to boost your wellness,  you  can arrange a class time and location that suits you. Individuals, family and friends’ group rates are available.  Call Marlene on 0402 313319 to discuss your needs or use the contact form below.

CORPORATE WELLNESS

Tai chi sessions can reduce stress and encourage mindfulness. Tai Chi for Health classes can be done seated or standing, making them suitable for all workers, regardless of mobility or fitness level. Sessions are tailored to participants needs. Call Marlene on 0402 313319 or use the contact form below.

RETIREMENT & COMMUNITY FACILITY CLASSES

Seated half hour and one hour standing classes are available, tailored to suit participants.  Phone 0402313319 to discuss your needs or use the contact form below.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close