Classes

If classes below don’t suit, contact me about online classes.

PUBLIC PARK CLASSES

TUESDAY -Beginners class

10am – 11am
Lanham Park, Sellheim Street, Grange
Price: $10.00. Phone 0402 313319 for details.

SATURDAY
10am – 11am
Lanham Park, Sellheim Street, Grange
Price: $10.00. Phone 0402 313319 for details.

METRO COMMUNITY HUB CLASSES

WEDNESDAY
22 Qualtrough Street, Woolloongabba

PLEASE NOTE : Due to pandemic number restrictions, class sizes are limited. So, contact The Hub on 3391 8122 to confirm your place in the Balance and Alignment and Level 1 classes.

Level 1:

  • 11.30am to 12.30pm
  • Tai Chi for Health and Qigong class – best for people new to tai chi but whose balance is ok.
  • Suitable for all ages and fitness levels (Seated option available).

Level 2:

  • 12.45pm to 1.45pm
  • Tai Chi for Health and Qigong class
  • Suitable for those who are familiar with tai chi.

Tai Chi for Balance & Alignment (Beginners):

  • 2pm to 3pm
  • Tai Chi for Arthritis – very gentle, safe tai chi – best for beginners and people wanting to improve balance and assist with alignment or rehabilitation

Price: $12.00 per class. Phone 3391 8122 for details regarding annual Hub membership ($10/year).

PRIVATE CLASSES

  • Are you recovering from an injury, illness or surgery?
  • Want to learn some tai chi before joining a group class?
  • Want a small group class with family or friends?
  • Simply want to learn tai chi at a time and location that suits you?
    Individual, family and friends’ group rates are available.  Call Marlene on 0402 313319 to discuss your needs or use the contact form below.

CORPORATE WELLNESS

Tai chi sessions can reduce stress and encourage mindfulness. Tai Chi for Health classes can be done seated or standing, making them suitable for all workers, regardless of mobility or fitness level. Sessions are tailored to participants needs. Call Marlene on 0402 313319 or use the contact form below.

RETIREMENT & COMMUNITY FACILITY CLASSES

Seated half hour and one hour standing classes are available, tailored to suit participants.  Phone 0402313319 to discuss your needs or use the contact form below.